Weigh In record (no journal entry) for 17 July 2015
|
73.9 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 61.29g | Prot: 99.34g | Carbs: 14.10g.
Breakfast: Coffee, Half and Half Cream, Egg White . Lunch: Wendy's Light Classic Ranch Dressing, Kerrygold Aged Cheddar Cheese, Great Value Romaine Lettuce, Costco Rotisserie Chicken Breast Meat. Dinner: Trader Joe's Organic Broccoli Slaw, Rotisserie Chicken. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leftyfrhs's Weight History
|