Weigh In record (no journal entry) for 13 June 2024
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 63.09g | Prot: 44.96g | Carbs: 219.26g.
Breakfast: Frito Lay Cheese Tris, Plátano Frito, Café con Azúcar Aligerado, Pre-Endulzado, Mantequilla, Queso Natural, Robin Hood Mezcla para Preparar Panquecas . Dinner: Café, Espaguetis, Papa Dulce, Pan Francés con Mantequilla, Arroz con Pollo. more...
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Gaining 0.1 kg a Week
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