Weigh In record (no journal entry) for 13 June 2024
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54.7 kg
Lost so far: 16.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 24.32g | Prot: 21.72g | Carbs: 82.06g.
Breakfast: Seara Peito de Peru, Café, Dukan Panqueca com Farelo de Aveia, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Sopa de Legumes com Macarrão. Dinner: Vono Sopa Caldinho de Feijão. Snacks/Other: Zaffari Pão Batido, Fruki Guaraná Zero, Zaffari Cuca, Hortifruti Abacate. more...
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steady weight
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carolinesouza0392's Weight History
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