Weigh In record (no journal entry) for 13 June 2024
|
99.9 kg
Lost so far: 15.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
2796 kcal
|
Fat: 128.35g | Prot: 132.64g | Carbs: 281.18g.
Breakfast: Nestlé Bombom Classic Ao Leite, Galak Galak, Piracanjuba Pira Kids Chocolate. Lunch: Linguiça de Frango, Batata Inglesa Cozida, Chuchu Cozido, Costela Bovina, Churrasco, Banana Frita. Dinner: X-Tudo, Antarctica Guaraná (Copo), Batatas Fritas. Snacks/Other: Suco de Laranja Natural, Panqueca de Frango. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vickyehhh's Weight History
|