Weigh In record (no journal entry) for 11 June 2024
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102.8 kg
Lost so far: 16.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 82.34g | Prot: 99.49g | Carbs: 297.70g.
Breakfast: Coop Prix Garantie Birchermüesli, Kaffee mit Milch und Zucker. Lunch: Banane, Aprikosen. Dinner: Rindfleisch, Kartoffelgratin. Snacks/Other: Kambly Petit Beurre, Kaffee mit Milch und Zucker. more...
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Losing 0.3 kg a Week
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binamabnehmen's Weight History
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