Weigh In record (no journal entry) for 12 June 2024
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102.4 kg
Lost so far: 16.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 37.29g | Prot: 32.50g | Carbs: 210.10g.
Breakfast: Kellogg's Frosties, Milch, Kaffee mit Milch und Zucker. Lunch: Wassermelone, Dar-Vida Sandwich Frischkäse & Kräuter, Kaffee mit Milch und Zucker. Dinner: Gemüsecurry. Snacks/Other: Schokolade. more...
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Losing 2.3 kg a Week
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binamabnehmen's Weight History
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