Weigh In record (no journal entry) for 13 June 2024
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 35.13g | Prot: 88.63g | Carbs: 269.92g.
Breakfast: Milk, Kellogg's Special K Protein Cereal. Lunch: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Lean Cuisine Craveables Pepperoni Pizza. Dinner: Peanut Butter, Sun-Maid Cinnamon Swirl Raisin Bread, Turkey Breast Meat, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Country Harvest Ancient Grains Bread, Country Harvest Ancient Grains Bread, Two Good Yogurt, Bananas. more...
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2452 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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Sara7200's Weight History
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