Weigh In record (no journal entry) for 06 June 2024
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62.5 kg
Lost so far: 7.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 56.90g | Prot: 105.05g | Carbs: 115.87g.
Breakfast: Milbona Leche Desnatada, Snickers Snickers Protein. Lunch: Hacendado Picos Camperos, DIA Chorizo Sarta Dulce, Huevo, Hacendado Guisante Fino Ultracongelado. Dinner: MyProtein Omega 3, Yogur Natural (Leche Entera), Marcillat Queso Camembert, Hacendado Aceite de Oliva Virgen Extra, Hacendado Picos Camperos, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: NaturGreen Crema Cacao y Avellanas, Roncero Oveja Semicurado, La Cestera Pan con Semillas de Amapola. more...
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Gaining 0.0 kg a Week
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estefiam's Weight History
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