Weigh In record (no journal entry) for 12 June 2024
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 24.12g | Prot: 34.25g | Carbs: 34.18g.
Lunch: Сыр Сулугуни, Империя Вкуса Ветчина с Индейкой 3%, Яйцо, Мирамар Крабовые Палочки Классика. Dinner: Куриный Суп с Кусочками и Лапшой. more...
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Gaining 1.4 kg a Week
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