Weigh In record (no journal entry) for 17 July 2015
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91.9 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 27.68g | Prot: 46.83g | Carbs: 117.51g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Banana. Lunch: Pasta with Meat Sauce. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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Losing 1.6 kg a Week
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