Weigh In record (no journal entry) for 13 June 2024
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71.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3115 kcal
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Fat: 120.00g | Prot: 112.00g | Carbs: 399.00g.
Lunch: Jesse Jones Bologna, Great Value Turkey Ham, L'oven Fresh Split Top Wheat Bread. Dinner: Papa Murphy's Pizza Cowboy Pizza - Family Slice, Papa Murphy's Pizza Pepperoni Pizza - Large Slice. Snacks/Other: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, A2 2% Milk, Millville Crunchy Granola Raisin Bran. more...
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Losing 2.9 kg a Week
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 Comments
Hi. How’s it going? Hope you had an awesome farters.. I mean Father’s Day.😁
22 Jun 24 by member: Neicy Can
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Fred-Sanford's Weight History
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