Weigh In record (no journal entry) for 17 July 2015
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 26.20g | Prot: 43.05g | Carbs: 75.57g.
Lunch: Pesche, Pane Bianco, Olio Extra Vergine di Oliva, Pomodori, Lattuga Iceberg (Include Tipi Crisphead), Aia Hamburger di Tacchino. more...
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Losing 3.2 kg a Week
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Stefano10's Weight History
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