Weigh In record (no journal entry) for 13 June 2024
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92.2 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 52.57g | Prot: 78.10g | Carbs: 70.38g.
Breakfast: Nescafe Şekersiz, Kayısı. Lunch: Danone Activia Ananas, Peyman Çiğ İç Kabak Çekirdeği, Keten Tohumu, Duru Chia, Haşlanmış Yumurta. Dinner: Domatesler, Nar Ekşisi, Bağdat Sumak, Kırmızı Soğan, Piliç Çevirme. Snacks/Other: Beypazarı Maden Suyu. more...
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Losing 5.6 kg a Week
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whatcanwedo's Weight History
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