Weigh In record (no journal entry) for 13 June 2024
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77.6 kg
Lost so far: 2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 88.73g | Prot: 107.31g | Carbs: 109.47g.
Breakfast: Vemondo No Milk 1,8%, Dr. Karg Käse & Kürbiskern, Aldi Körniger Frischkäse, Harzer Harzer Käse, Ei, Rapsöl, Tomaten. Lunch: Asia Green Garden Gelbe Curry Paste, Aldi Bio Kichererbsen, Leinöl, Golden Seafood Schlemmerfilet Knusprig Kross. Dinner: Golden Seafood Schlemmerfilet Knusprig Kross, Aldi Bio Kichererbsen, Asia Green Garden Gelbe Curry Paste, Leinöl. Snacks/Other: Armada Bratröllchen, Harzer Harzer Käse, Dr. Karg Käse & Kürbiskern. more...
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Losing 2.2 kg a Week
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AbsolutRelativ's Weight History
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