Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Zenturion
Journal
17 Jul 15
Zenturion's Journal, 17 Jul 15
Zenturion's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2015
113.1 kg
Lost so far:
26.7 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2015:
2552 kcal
Fat: 188.93g | Prot: 98.86g | Carbs: 108.54g.
Dinner:
Landliebe Eiscreme Walnuss, Gut & Günstig Wiener Würstchen, Lorenz Wasabi Erdnüsse, Merguez Sausage, Feta Cheese, Egg Yolk.
more...
2743 kcal
Exercise:
Sleeping - 15 hours, Resting - 8 hours and 24 minutes, Walking (slow) - 2/mph - 36 minutes.
more...
Losing 2.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Zenturion's Weight History
View Complete History