Weigh In record (no journal entry) for 13 June 2024
|
56 kg
Lost so far: 9.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 74.04g | Prot: 78.59g | Carbs: 18.94g.
Pre-Breakfast: Saint Albray L'intense. Breakfast: Radatz Selchrippen. Second Breakfast: Lachsfilet, Avocados, Alnatura Kichererbsenwaffeln. Afternoon Tea: Walnüsse. Dinner: Hähnchenbrustfilet. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|