Weigh In record (no journal entry) for 11 June 2024
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83.2 kg
Lost so far: 4.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 24.74g | Prot: 47.73g | Carbs: 69.05g.
Breakfast: Las Tres Niñas Leche Parcialmente Descremada, ENA Whey Protein Cookies & Cream . Lunch: Las Tres Niñas Leche Parcialmente Descremada, Banano, La Paulina Queso Danbo, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Clara de Huevo, Huevos Revueltos (Enteros, Cocidos). more...
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Gaining 0.4 kg a Week
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