Weigh In record (no journal entry) for 12 June 2024
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63 kg
Lost so far: 3.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 81.36g | Prot: 116.28g | Carbs: 205.80g.
Breakfast: Seara Presunto Cozido, Pão Francês, Tirolez Queijo Estepe, Delícia Margarina com Creme de Leite. Lunch: Lasanha com Carne. Dinner: Ovo (Inteiro), Andorinha Azeite de Oliva Extra Virgem, Salada Crua. Snacks/Other: Banana Prata, Batavo Iogurte Jabuticaba (170g), Batavo Flan Sabor Caramelo. more...
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Gaining 0.0 kg a Week
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carol.gt's Weight History
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