Weigh In record (no journal entry) for 12 June 2024
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63 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 49.04g | Prot: 30.61g | Carbs: 46.14g.
Breakfast: Lor Peyniri, Nimet Fırından Çıtır Susamlı Simit , Yeşil Zeytin, Yumurta. Lunch: Pekmezli Kek. Dinner: Çoban Salatası, Ev Yapımı Yoğurt, Semizotu Yemeği. Snacks/Other: Fındık. more...
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Losing 0.5 kg a Week
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diyetinsan 🍀☘️'s Weight History
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