Weigh In record (no journal entry) for 12 June 2024
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44 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 103.93g | Prot: 62.09g | Carbs: 258.97g.
Breakfast: Coffee with Milk, Onions , Maggi Jugoso al Sartén Pastor, Kirkland Signature Pechugas de Pollo. Lunch: Oreo Oreo, Marinela Polvorones (13,9g), Coronado Paleta de Cajeta. Dinner: Teriyaki Sauce, Ramen Noodle Soup (Dry, Dehydrated) , Wonton (Meat Filled Fried Won Ton). Snacks/Other: Rich Chocolate Chip Cookie with Chocolate Filling. more...
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Losing 3.5 kg a Week
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digmagrave's Weight History
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