Weigh In record (no journal entry) for 11 June 2024
|
56.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 71.34g | Prot: 87.54g | Carbs: 132.72g.
Breakfast: 煮鸡蛋, 认养一头牛 牛奶, 虎皮蛋糕. Lunch: 炒菜心, 鹅肉, 骨头汤, 煮玉米, 炒丝瓜. Dinner: 炒菜心, 鸡腿(不吃皮), 米饭. Snacks/Other: 煮鸡蛋, 广州酒家 饼干. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanbastencat's Weight History
|