Weigh In record (no journal entry) for 12 June 2024
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68.1 kg
Lost so far: 5.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 51.97g | Prot: 51.56g | Carbs: 161.99g.
Breakfast: Visconti Pão 35% Integral , Café com Açúcar. Lunch: Ovo Frito, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Cuscuz (Cozido), Ovo Mexido, Lacta Bombom Sonho de Valsa, Piraquê Wafer Limão . Snacks/Other: Queijo Branco, Visconti Pão 35% Integral , Café com Açúcar. more...
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Losing 0.5 kg a Week
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PatríciaSanta@hotmail's Weight History
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