Weigh In record (no journal entry) for 12 June 2024
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64.7 kg
Lost so far: 3.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 62.85g | Prot: 102.42g | Carbs: 92.51g.
Breakfast: Соусе Терияки, Нескафе Кофе с Молоком без Сахара , Ветчина, Winco Яйцо (1 Штука). Lunch: Сыр Бри, Лук, Молодые Цуккини, Семга Слабосоленая. Dinner: Creative Kitchen Сэндвич с Говядиной. more...
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Losing 1.8 kg a Week
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КристинаДавид's Weight History
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