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cita - cita punya badan bagus 😁
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 46.18g | Prot: 92.43g | Carbs: 133.93g.
Breakfast: Kaki Ayam, Telur Dadar, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Mentimun (dengan Kulit), Tahu Bejek, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pepaya, Pepaya, Pepaya, Roma Sari Gandum, Roma Sari Gandum. more...
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Losing 1.2 kg a Week
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susi sumiati_'s Weight History
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