Weigh In record (no journal entry) for 12 June 2024
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61 kg
Lost so far: 2.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 48.70g | Prot: 73.30g | Carbs: 262.94g.
Breakfast: Tomates Rojos, Champiñones Portobello, Pan de lentejas. Lunch: Queso Cremoso, Malu Pizzetas Integrales. Dinner: Finlandia Cheddar Fetas, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Huevo, Harina de Garbanzo, Anko, Macrobiotica Galletas de Arroz Multicereal, Green Life Veggies Espinaca y Pimientos. Snacks/Other: Frutos Mezclados Secos Tostados, Mandarinas, Plátano Maduro. more...
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Losing 0.9 kg a Week
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Giuly•3•'s Weight History
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