Weigh In record (no journal entry) for 12 June 2024
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91.4 kg
Lost so far: 86.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 35.48g | Prot: 136.02g | Carbs: 122.03g.
Breakfast: Iceland Thick Sliced Soft White Bread, Hi-Lo Seeded Wholemeal Bread, Marmite Marmite, Flora Light. Lunch: Cooked Green Peas (Canned), Tesco Steam Bags Cauliflower Rice, Patak's Tikka Masala Sauce, Chicken Breast Meat. Dinner: Iceland Tandoori Chicken Skewers, Domino's Pizza Dominos Tandoori Hot - Italian Style Crust - Small (Standard Mozzarella). Snacks/Other: Budweiser Bud Light, Battle Bites Jaffa Bake. more...
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Gaining 1.4 kg a Week
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Mrselfdestrct's Weight History
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