Weigh In record (no journal entry) for 17 July 2015
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78.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 34.26g | Prot: 50.55g | Carbs: 167.31g.
Breakfast: Салат с Зеленью и Овощным Ассорти, Хлеб Дарницкий, Омлет или Яичница с Колбасой. Lunch: Рис Вареный, Жареная Рыба (в Панировке). Snacks/Other: Яблоко, Персики, Банан, Черешня. more...
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Losing 1.4 kg a Week
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Timmosha's Weight History
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