Weigh In record (no journal entry) for 12 June 2024
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49.8 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 65.76g | Prot: 109.91g | Carbs: 203.81g.
Breakfast: Dorsz Smażony, Arbuz, Ser Gouda, Rugbrød. Lunch: Migdały, Ananas, Suszone Nasiona Chia, Pilos Skyr Waniliowy, Gotowane Marchewki. Dinner: Surówka z Kapusty Pekińskiej, Upieczone lub Zapiekane Udko Kurczaka, Słodkie Ziemniaki (bez Skóry, Gotowane), Biedronka Bułka Pełnoziarnista. more...
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Gaining 2.1 kg a Week
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mglacina's Weight History
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