Weigh In record (no journal entry) for 12 June 2024
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 85.73g | Prot: 186.90g | Carbs: 237.11g.
Lunch: AH Cashew Noten, Boter, AH Chilisaus, AH Groente Mix, AH Kipfilet Beleg, Gebakken Ei, Milsani High Protein Mousse Chocolate Flavour , Appel. Dinner: Kokosolie, AH Snelkookrijst, Jumbo Scharrelkip Filetblokjes. Snacks/Other: AH Popcorn Zout, Jumbo Magere Milde Kwark, AH Blauwe Bessen, Mars Ice Cream, Euro Shopper Rijstwafel, OLA Liuk. more...
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Losing 6.3 kg a Week
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Coachremon's Weight History
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