Weigh In record (no journal entry) for 11 June 2024
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52.8 kg
Lost so far: 10.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 35.45g | Prot: 114.67g | Carbs: 28.48g.
Breakfast: Snaq Fabriq Milky Chocolate + Cashews. Lunch: Волков Индейка Запеченная. Dinner: Вареное Яйцо, Ёбатон Белковый Коктейль Черника. Snacks/Other: Exponenta High-Pro Черника-Земляника, Ёбатон Протеин, Салат с Зеленью и Овощным Ассорти. more...
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Losing 0.4 kg a Week
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lilek1313's Weight History
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