Weigh In record (no journal entry) for 12 June 2024
|
86.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
3702 kcal
|
Fat: 63.08g | Prot: 187.32g | Carbs: 585.82g.
Breakfast: Cornetto Integrale, Mandorle, Pane Bianco. Lunch: Rummo Elicoidali, Esselunga Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Esselunga Hamburger Razza Chianina, Rummo Elicoidali. Snacks/Other: Kellogg's Coco Pops Barchette, Myprotein Amminoacidi Essenziali, Kellogg's Rice Krispies, Myprotein Maltodextrin. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteoCek's Weight History
|