Weigh In record (no journal entry) for 12 June 2024
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85.3 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 67.00g | Prot: 165.61g | Carbs: 185.36g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Свинина Тушеная, Картофельный Суп. Dinner: Белый Хлеб, Жареная или Запеченная Куриная Грудка, Картофель Отварной. more...
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Gaining 2.1 kg a Week
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Жулай Роман's Weight History
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