Jumper007's Journal, 12 Jun 24

Weigh In record (no journal entry) for 12 June 2024
104.1 kg Lost so far: 29.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:
2278 kcal Fat: 123.11g | Prot: 109.75g | Carbs: 196.37g.   Breakfast: Шакшука, Гродненский Мясокомбинат Колбаса Молочная Новая, Меренговый Рулет. Lunch: Котлета Куриная, Винегрет. Dinner: Евроопт Белок Яичный, Молочный Мир Кефир 1,5%, Арбуз. more...
Gaining 0.7 kg a Week

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Jumper007's Weight History


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