Weigh In record (no journal entry) for 12 June 2024
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75.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 25.93g | Prot: 35.41g | Carbs: 63.86g.
Breakfast: Русское Море Форель Слабосолёная, Хохланд Творожный Сыр, Dr. Korner Хлебец Клюквенный, Чай. Lunch: Dr. Korner Хлебец Гречневый, Семга Слабосоленая, Макфа Спагетти Отварные. more...
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Losing 1.4 kg a Week
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Zhanka-partizanka's Weight History
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