Weigh In record (no journal entry) for 12 June 2024
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87 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 60.42g | Prot: 41.37g | Carbs: 171.50g.
Breakfast: Pirkka Meetvursti, Vaasan 100% Kaura (33g), Flora Kulta, Pirkka Laktoositon Kevytmaitojuoma. Lunch: Santa Maria Sweet Chili Sauce Original, Puffet Minttu, Kuohukerma, Pirkka Kanaa ja Riisiä. Dinner: Santa Maria Sweet Chili Sauce Original, Pirkka Kanaa ja Riisiä, Kuohukerma. Snacks/Other: Olut, Kermavaahto, Saarioinen Lettuhillo, Lettu. more...
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Losing 1.0 kg a Week
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heiheibeibe's Weight History
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