Weigh In record (no journal entry) for 11 June 2024
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67.2 kg
Lost so far: 24 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 38.03g | Prot: 72.20g | Carbs: 98.81g.
Breakfast: Магнит Горький Шоколад, Просто Молоко Молоко 2,5%, Кофе. Lunch: Кофе, Просто Молоко Молоко 2,5%, Клубника, Станция Молочная Творог Обезжиренный, Коровка из Кореновки Кефир 2,7%. Snacks/Other: Цезарь Пельмени. more...
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2364 kcal
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Exercise:
Hiking - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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Losing 0.4 kg a Week
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irusik143522's Weight History
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