Weigh In record (no journal entry) for 11 June 2024
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74.8 kg
Lost so far: 13.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 25.00g | Prot: 14.35g | Carbs: 55.19g.
Breakfast: Yeşil Çay, Haşlanmış Yumurta, Ekmecik Susamlı Galeta, Ceviz, Avokado. Lunch: Sarıkız Maden Suyu, Yeşil Elma, Yoğurt, Ananas (Katı ve Sıvı, Meyve Suyu Paketi, Konservelenmiş), Kayısı. more...
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Losing 0.8 kg a Week
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gezinenhesap's Weight History
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