sweetsveta20011's Journal, 11 Jun 24

Weigh In record (no journal entry) for 11 June 2024
58.2 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:
1107 kcal Fat: 36.38g | Prot: 57.80g | Carbs: 144.45g.   Breakfast: Esselunga Ciliegie, Conad Noci Sgusciate, Weetabix Formelle di Frumento Integrale, Conad Latte Parzialmente Scremato. Lunch: Olive, Esselunga Albicocche, Conad Piacersi Tonno Leggero , Succo di Limone, Auchan Olio Extravergine di Oliva, Lattuga, Uovo. Dinner: Latte (Latte Intero), Prugne, Esselunga Albicocche, Albume d'uovo, Lattuga. Snacks/Other: Mirtilli, Cocomero. more...
1757 kcal Exercise: 1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week


Comments 
gonfiore sicuramente  
11 Jun 24 by member: Francisco Carli

     
 

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sweetsveta20011's Weight History


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