Weigh In record (no journal entry) for 11 June 2024
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 48.83g | Prot: 44.44g | Carbs: 57.60g.
Breakfast: Яндекс Лавка Омлет с Курицей и Томатами . Lunch: Картофельный Салат, Бегемаг Драники с Куриным Филе. more...
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Gaining 1.4 kg a Week
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