Weigh In record (no journal entry) for 11 June 2024
|
85 kg
Lost so far: 0 kg.
Still to go: 85 kg.
Diet followed: Reasonably Well.
|
|
5191 kcal
|
Fat: 227.44g | Prot: 241.49g | Carbs: 547.24g.
Breakfast: Esselunga Torta Fresca della Nonna, Esselunga Cannoli Siciliani. Lunch: Sabelli Stracciatella di Burrata, Salmone Norvegese Affumicato, Conad Piadina Romagnola, Coop Avocado . Dinner: Lidl Barretta Proteica Cookies, Milk Protein Budino al Cioccolato Proteico. Snacks/Other: Prozis Burro di Arachidi , Banana, OK Bio Gallette di Mais, McDonald's Patatine Fritte (Grandi). more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|