Weigh In record (no journal entry) for 11 June 2024
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84.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2754 kcal
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Fat: 106.31g | Prot: 129.82g | Carbs: 328.93g.
Breakfast: Canadian Protein Beef Protein Isolate, Blue Diamond Unsweetened Vanilla Almond Breeze, Oeuf. Lunch: Bleuets Congelés, QuestBar Protein Chips BBQ, Taylor Farms Baja Chopped Salad. Dinner: McDonald's Smarties McFlurry (Regular Size), Kirkland Signature Poitrines de Poulet, St-Hubert Frites. Snacks/Other: Muffins aux Bleuets, Banane. more...
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Losing 1.8 kg a Week
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pierrex1988's Weight History
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