Weigh In record (no journal entry) for 11 June 2024
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90.4 kg
Lost so far: 17.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 90.04g | Prot: 145.56g | Carbs: 194.57g.
Snacks/Other: Lihamakaronilaatikko, Cloetta Tutti Frutti, Rainbow Päärynä Juoma, Lecker Minisalami-Snack, Valio Profeel Proteiinipirtelö Kaakao, Vaaleat Lounas Sämpylät (40g), Arki Juusto, Kinkkuleikkeet (Erittäin Vähärasvainen), Margariini. more...
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Losing 0.7 kg a Week
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Joona345's Weight History
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