Weigh In record (no journal entry) for 11 June 2024
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74.3 kg
Lost so far: 52.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 59.24g | Prot: 48.77g | Carbs: 111.59g.
Breakfast: Oddly-Good Salted Caramel Barista Oat Drink. Second Breakfast: Oddly-Good Salted Caramel Barista Oat Drink. Lunch: Quaker Zero Sugar Added Apple, Pecan & Cinnamon, Pompoenpitten, Danone Danio Special Kokos & Limoen. Afternoon Tea: Oddly-Good Salted Caramel Barista Oat Drink, Jumbo Dunne Rijstwafels. Dinner: AH Olijfolie Traditioneel, Ei, AH Goudse Kaas Jong Belegen 48+, AH Puur & Eerlijk Achterham, Knorr Tomaten Wraps. more...
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Losing 0.2 kg a Week
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njomnjom's Weight History
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