Weigh In record (no journal entry) for 11 June 2024
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54.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 14.81g | Prot: 22.19g | Carbs: 62.77g.
Breakfast: Caffè Espresso. Lunch: Selex Gallette di Riso Ricoperte di Cioccolato Fondente, Pesoforma Smoothie, La Fattoria Prosciutto Cotto Arrosto . more...
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Losing 0.1 kg a Week
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carmen180's Weight History
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