Weigh In record (no journal entry) for 11 June 2024
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94 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 31.67g | Prot: 93.90g | Carbs: 38.54g.
Breakfast: Nescafe Şekersiz. Lunch: Sirke (Elma Şarabı), Haşlanmış Yumurta, Kayısı, Acur. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Sirke (Elma Şarabı), Göbek Marul, Acur, Tuz. more...
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Losing 0.3 kg a Week
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whatcanwedo's Weight History
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