Weigh In record (no journal entry) for 10 June 2024
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74.2 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 25.03g | Prot: 29.15g | Carbs: 146.09g.
Breakfast: Puddingschnecke. Lunch: Weizenbrötchen. Dinner: Spaghetti Bolognese. Snacks/Other: Beck's Bier (500ml). more...
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Gaining 0.7 kg a Week
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titanic1965's Weight History
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