Weigh In record (no journal entry) for 11 June 2024
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106.3 kg
Lost so far: 5.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 75.64g | Prot: 77.02g | Carbs: 144.96g.
Breakfast: Thé sans Sucre, Pain Blanc au Poids, St Hubert St Hubert 41, Carrefour Lait Demi Écrémé. Lunch: Yaourt nature maison, Carrefour Couscous Poulet Merguez . Dinner: Yaourt nature maison, Pain Blanc au Poids, Milbona Fromage à Tartiner Ail et Fines Herbes, Ketchup, Carrefour Merguez Boeuf Mouton . more...
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Gaining 0.7 kg a Week
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Capsulime's Weight History
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