Weigh In record (no journal entry) for 11 June 2024
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49.5 kg
Lost so far: 1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 62.42g | Prot: 86.56g | Carbs: 248.26g.
Breakfast: Graal Makrela w Sosie Pomidorowym, Milk Land Ser Gouda w Plastrach, Pasztet Pieczony, Rugbrød, Jabłko, Płatki Owsiane. Lunch: Migdały, Ananas, Suszone Nasiona Chia, Pilos Skyr Waniliowy. Dinner: Surówka z Kapusty Pekińskiej, Upieczone lub Zapiekane Udko Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Pilos Mleko 1,5%, Ciasto Drożdżowe. more...
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Losing 1.4 kg a Week
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mglacina's Weight History
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