✨Sab20140✨'s Journal, 11 Jun 24

IMG 26.5%

1h de CARDIO TRAINING hier soir
57.4 kg Lost so far: 0.7 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:
852 kcal Fat: 35.54g | Prot: 114.27g | Carbs: 12.38g.   Breakfast: Graines de Chia Séchées, Oeuf, Bulk Powders Vegan Protein Powder Chocolate Peanut, Auchan Boisson Amande. Lunch: Chou-Fleur, Saumon. Dinner: Rosbeef. Snacks/Other: Lindt Chocolat Noir Excellence 90%. more...
2338 kcal Exercise: Housework - 4 hours, Cooking - 3 hours, Driving - 1 hour, Cardio - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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11 Jun 24 by member: Rockydixy

     
 

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✨Sab20140✨'s Weight History


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