Weigh In record (no journal entry) for 11 June 2024
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87.8 kg
Lost so far: 22.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 65.30g | Prot: 68.57g | Carbs: 254.14g.
Breakfast: Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert Feinwürzig, Leichter Genuss Käse Aufschnitt, Alnatura Mais-Amaranth Waffeln. Lunch: Möhren, Äpfel. Dinner: Knusprige Ente, Glasnudeln, Sushi. Snacks/Other: Magnum Double Caramel. more...
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Losing 9.8 kg a Week
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Sandroich's Weight History
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